{"id":3368,"date":"2025-08-31T14:34:33","date_gmt":"2025-08-31T14:34:33","guid":{"rendered":"https:\/\/alisonwaveattitude.com\/?p=3368"},"modified":"2026-01-28T10:06:01","modified_gmt":"2026-01-28T10:06:01","slug":"planning-hebdomadaire-de-seances-et-initiations-a-la-marche-aquatique","status":"publish","type":"post","link":"https:\/\/alisonwaveattitude.com\/?p=3368","title":{"rendered":"Planning hebdomadaire de s\u00e9ances et initiations \u00e0 la marche aquatique"},"content":{"rendered":"\n<p>Un planning hebdomadaire de s\u00e9ances tr\u00e8s dense et des initiations \u00e0 la marche aquatique : devenez un ou une WAVER toute l&rsquo;ann\u00e9e. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver-1024x576.png\" alt=\"\" class=\"wp-image-3395\" srcset=\"https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver-1024x576.png 1024w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver-533x300.png 533w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver-300x168.png 300w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver-768x432.png 768w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/11\/Planning-seances-2025-communication-hiver.png 1239w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"573\" src=\"https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026-1024x573.png\" alt=\"\" class=\"wp-image-3425\" srcset=\"https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026-1024x573.png 1024w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026-537x300.png 537w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026-300x168.png 300w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026-768x429.png 768w, https:\/\/alisonwaveattitude.com\/wp-content\/uploads\/2025\/08\/planning-initiation-2026.png 1243w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Un planning hebdomadaire de s\u00e9ances tr\u00e8s dense et des initiations \u00e0 la marche aquatique : devenez un ou une WAVER toute l&rsquo;ann\u00e9e.<\/p>\n","protected":false},"author":1,"featured_media":3395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,15,2,5,17],"tags":[],"_links":{"self":[{"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/posts\/3368"}],"collection":[{"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3368"}],"version-history":[{"count":4,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/posts\/3368\/revisions"}],"predecessor-version":[{"id":3426,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/posts\/3368\/revisions\/3426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=\/wp\/v2\/media\/3395"}],"wp:attachment":[{"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alisonwaveattitude.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}